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Join date: Sep 25, 2020
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Apr 1, 2022
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2 min
Paleo-friendly food in under 10 mins
A quick post about two of my favourite Paleo recipes - the Berry Smoothie and Artichoke Hummus. Both are super yummy and super...
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Apr 12, 2021
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4 min
Nutrition – How Do I Stick To A Whole Foods Diet?
Last week I wrote about what to eat, with whole foods being the most important on the list. But how do you eat this way when suffering...
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Mar 28, 2021
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4 min
Nutrition – What Do I Eat?!
It’s the million-dollar question isn’t it? What to eat to optimize your health and wellbeing. This is especially important when you have...
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Dr Kate Barry
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