Paleo-friendly food in under 10 mins
A quick post about two of my favourite Paleo recipes - the Berry Smoothie and Artichoke Hummus. Both are super yummy and super...
Watch this space for blog posts about holistic health and functional nutrition, including a monthly summary of the most exciting research to come out of the fields of health and nutrition. Dr Kate will also retrospectively tell the story of her own recovery journey, outlining what it's like to live with complex chronic conditions such as Mould Illness (CIRS) and Chronic Fatigue Syndrome (ME/CFS).